In Part 3 of The Cheating Series, we’re talking about “The Deconstruction”. In this stage, it is going to feel like this act of cheating has consumed you. You are going to try to figure out every single part of it to try and make sense of it. This is why, this week, I will give you a way to organize this deconstruction.

Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event.

In Part 2 of The Cheating Series, we’re talking about “The Decision”.

In the decision stage, you will be completely overwhelmed with information, but, all that information is necessary in order to make the best decision for your life.

Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event.

We all have an innate fear of being cheated on, especially if we’ve walked down the aisle and agreed to spend the rest of our lives with this person.

In Part 1 of The Cheating Series, we’re going to talk about “The Discovery”.

Welcome back to our series “Being the Breadwinner!”

In our final installment of this series, we’re addressing a relationship problem of invisible and visible forms of labor that may not feel equally distributed. I’ll be talking about how to find balance when you have a family.

Welcome back to our new series “Being the Breadwinner!” In part three of this series, we’re addressing some relationship problems that come up when you become the breadwinner of your family. This week, we talk about how to manage stress, energy, and mindset during this transition.

Welcome back to our brand new series “Being the Breadwinner!”. In part 2 of this series, we’ll be addressing some relationship problems that can come up when you become the breadwinner of your family. This week, we’re going to talk about how to support your partner’s dreams.

Welcome to our brand new series Being the Breadwinner! In this series, we’ll be addressing some relationship problems that can come up when you become the breadwinner of your family. This week, we’re going to talk about how to stop arguing about the bills.

Welcome to Part 4 of our latest series, Spring Clean Your Relationship! This week, we are asking our partners to tell us about ourselves. Hearing what your partner thinks of you is a crucial part of your relationship because your partner is your mirror. They are going to notice things about you that you don’t notice about yourself. And if you trust them, you’re going to want to listen to them. Because this can be a lesson you need to learn about yourself.

Welcome to Part 3 of our latest series, Spring Clean Your Relationship! This week, we are asking our partners the question: What are your plans for next month? We’re going to work on your short-term goals to see if you can do life with this person in the long term.

Welcome to Part 2 of our newest series, Spring Cleaning Your Relationship! This week, we are asking our partners the question: Do our values still align? Figuring out if your values are aligned will help you figure out if this is the person you want to continue to do life with.

This week, we are kicking off a brand new series called Spring Cleaning Your Relationship! This is a four-part series that you can use to check in with your partner, strengthen your relationship, and make sure you’re still a team.

Part One of this new series will focus on one question: Am I still the one? Notice how we’re not asking, “Do you still love me?” And that’s because the answer to that question is not enough. You can love someone and not want to do life with them anymore. This is why we’re checking in with our partners and creating a safe space to hear their answers.

In this week’s episode, we’re discussing the top three things I learned about marriage.

Check out this week's episode to learn more about these lessons and how I use them to help my clients do the work and create a more compassionate marriage.

In this week’s episode, we talk about what to do when your partner becomes your roommate.

When you feel like your spouse is more of your roommate than anything and you do not address it, the red flags of this new roommate relationship will feel heavy. In this episode, we’re going to address these red flags and what you can do about them.

In this week’s episode, we talk about what to do when your partner becomes your roommate.

When you feel like your spouse is more of your roommate than anything and you do not address it, the red flags of this new roommate relationship will feel heavy. In this episode, we’re going to address these red flags and what you can do about them.

In this week’s episode, we talk about how to be ok when your partner is not ok.

It can be incredibly stressful to know that your partner is having a hard time. But it’s also important to remember that your partner is not a problem to be solved. You don’t have to “fix” them every time your partner has an issue.

In this week’s episode, we talk about breaking up and never making up and why that’s so difficult for you.

When you break up, you start to mourn all the promises that were made during the relationship. You naturally start to feel like this relationship was a waste of time. But healing comes when you start to accept the lessons this relationship taught you.

In this week’s episode, we talk about why ride-or-die couples have so many blow-ups. This is an all too common problem that we can fix together. Tune in to hear how to stop arguing and be more intimate with your partner.

In this week’s episode, we talk about why money will not solve your marriage issues.

That one issue that you're having right now in your marriage that you think money will solve, I'm going to tell you how money will not solve it.

In this week’s episode, we talk about what forgiveness looks like and how you can start to use forgiveness as a tool to help you alleviate the hurt, resentment, and thoughts you have.

In this week’s episode, we’ll be taking a look at what happens when an amazing opportunity ends up adding tension to your relationship. New problems can come up out of nowhere but together you can find solutions for a new way of life.