Every episode of the Relationships. You Understand? Podcast is filled with testimonies, tools and strategies to help you stop arguing with your partner and have more sex. A better relationship starts with a better you.
Are you partners or just roommates?
Tired of just coasting through your relationship? If you’re feeling like ships passing in the night, it’s time to clear out the emotional clutter and get real with each other.
Spring Clean Your Relationship is for couples who are done playing roommates and ready to reignite their connection.
No fluff, no fake smiles—just the truth about where you stand and what it takes to move forward, together. If you’re ready to do the work, this series is your blueprint.
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Love isn’t always enough. Are you still each other’s person, or just living under the same roof? This one question could break open everything.
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Your values are the foundation. Are you building a life together, or are you two worlds apart? Time to get real about it.
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Enough with the vague “someday” goals. What are you actively working toward, together, right now? Let’s set some real intentions.
Listen here!
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No sugarcoating here. Let your partner tell you how they really see you. It’s raw, it’s real, and it might just be the wake-up call you need.
Spring Clean Your Relationship Series
115. 2024: How God Showed Up Pt 1: Business & Career
In Part 1 of the series 2024: How God Showed Up, I discuss the ways God showed up for me in my career and my business.
114. Dating Someone With Kids Series Pt. 3: Blended Family
In Part 3 of Dating Someone With Kids Series, I share the three things I want you to keep in mind when you are deciding to blend your families together.
113. Dating Someone With Kids Series Pt. 2: I Have Kids
In Part 2 of Dating Someone With Kids Series, I share the top three things that you, as a parent, should look out for when dating someone.
112. Dating Someone With Kids Series Pt. 1: They Have Kids
In Part 1 of Dating Someone With Kids Series, I discuss the questions you should ask yourself when you are dating someone who has kids.
111. The Silent Cheating Series Pt 3: Parental
In Part 3 of The Silent Cheating Series: Parental, I teach you the 3 ways that you may be parentally cheating on your partner.
110. The Silent Cheating Series Pt 2: Financial
In Part 2 of The Silent Cheating Series: Financial, I highlight 3 areas in which you may be financially silent cheating in your relationship.
109. The Silent Cheating Series Pt 1: The Workplace
In Part 1 of The Silent Cheating Series: The Workplace, I walk you through the top 10 ways in which you are silently cheating in your workplace, and share examples.
108. The Divorce Pt 3: The Beyond
In Part 3 of The Divorce Series, I discuss the three key things you need to work on during the beyond stage of divorce.
107. The Divorce Pt 2: The Rebuild
In Part 2 of The Divorce Series, I talk about the rebuild stage, where you are going to have to build a new foundation for your life.
106. The Divorce Pt 1: The Aftermath
In Part 1 of The Divorce Series, I share the top 4 things you need to focus on in the aftermath, the first stage post divorce.
105. Why You Stay Pt 3: Money
In Part 3 of the Why You Stay Series, we focus on money. We either think that money will set us free, or that money will keep us tied down to our relationship.
104. Why You Stay Pt 2: The People
In Part 2 of the Why You Stay Series, we focus on we focus on the people: your family, your partner’s family, friends, coworkers, step kids, kids, etc.
103. Why You Stay Pt 1: Time
In Part 1 of the Why You Stay Series, we focus on time and the reasons you stay in your relationship that are related to time.
102. Marriage 101 Pt 4: How We Keep Our Marriage Alive
In Part 4 of the Marriage 101 Series, I explain how knowing who I am, knowing what I value, and being committed to my husband is what keeps our marriage alive.
101. Marriage 101 Pt 3: Why My Marriage Started Working
In Part 3 of the Marriage 101 Series, I share all the things that we changed in order for our marriage to start working.
100. Marriage 101 Pt 2: My Marriage Changed Me
In Part 2 of the Marriage 101 Series, I tell the story of how my husband and I met, and the very things that caused me to change as a person.
99. Marriage 101 Pt 1: Why My Marriage Didn't Work
In Part 1 of the Marriage 101 Series, I share that at one point, my marriage didn’t work because of the 3 C’s: Control, Career, and Communication.
Hear how we got help and what I did to turn things around.
98. Girls Trips Saved My Marriage Pt 2: How to choose the right friends
In Part 4 of The Cheating Series, we’re talking about “The Dedication”.
In this stage, I focus on the dedication required to rebuild a relationship after infidelity. We go through the importance of being dedicated to your decision to stay in the relationship and constantly reminding yourself of that commitment. I walk you through how to hold yourself accountable instead of constantly holding your partner accountable.
97. Girls Trips Saved My Marriage Pt 1: Why you need it
In Part 4 of The Cheating Series, we’re talking about “The Dedication”.
In this stage, I focus on the dedication required to rebuild a relationship after infidelity. We go through the importance of being dedicated to your decision to stay in the relationship and constantly reminding yourself of that commitment. I walk you through how to hold yourself accountable instead of constantly holding your partner accountable.
96. The Cheating Series Pt 4: The Dedication
In Part 4 of The Cheating Series, we’re talking about “The Dedication”.
In this stage, I focus on the dedication required to rebuild a relationship after infidelity. We go through the importance of being dedicated to your decision to stay in the relationship and constantly reminding yourself of that commitment. I walk you through how to hold yourself accountable instead of constantly holding your partner accountable.