Every episode of the Relationships. You Understand? Podcast is filled with testimonies, tools and strategies to help you stop arguing with your partner and have more sex. A better relationship starts with a better you.

Are you partners or just roommates?

Tired of just coasting through your relationship? If you’re feeling like ships passing in the night, it’s time to clear out the emotional clutter and get real with each other.

Spring Clean Your Relationship is for couples who are done playing roommates and ready to reignite their connection.

No fluff, no fake smiles—just the truth about where you stand and what it takes to move forward, together. If you’re ready to do the work, this series is your blueprint.

  • Love isn’t always enough. Are you still each other’s person, or just living under the same roof? This one question could break open everything.

    Listen here!

  • Your values are the foundation. Are you building a life together, or are you two worlds apart? Time to get real about it.

    Listen here!

  • Enough with the vague “someday” goals. What are you actively working toward, together, right now? Let’s set some real intentions.

    Listen here!

  • No sugarcoating here. Let your partner tell you how they really see you. It’s raw, it’s real, and it might just be the wake-up call you need.

    Listen here!

Spring Clean Your Relationship Series

105. Why You Stay Pt 3: Money
Karina F. Daves Karina F. Daves

105. Why You Stay Pt 3: Money

In Part 3 of the Why You Stay Series, we focus on money. We either think that money will set us free, or that money will keep us tied down to our relationship.

Read More
104. Why You Stay Pt 2: The People
Karina F. Daves Karina F. Daves

104. Why You Stay Pt 2: The People

In Part 2 of the Why You Stay Series, we focus on we focus on the people: your family, your partner’s family, friends, coworkers, step kids, kids, etc.

Read More
103. Why You Stay Pt 1: Time
Karina F. Daves Karina F. Daves

103. Why You Stay Pt 1: Time

In Part 1 of the Why You Stay Series, we focus on time and the reasons you stay in your relationship that are related to time.

Read More
99. Marriage 101 Pt 1: Why My Marriage Didn't Work
Karina F. Daves Karina F. Daves

99. Marriage 101 Pt 1: Why My Marriage Didn't Work

In Part 1 of the Marriage 101 Series, I share that at one point, my marriage didn’t work because of the 3 C’s: Control, Career, and Communication.

Hear how we got help and what I did to turn things around.

Read More
98. Girls Trips Saved My Marriage Pt 2: How to choose the right friends
Karina F. Daves Karina F. Daves

98. Girls Trips Saved My Marriage Pt 2: How to choose the right friends

In Part 4 of The Cheating Series, we’re talking about “The Dedication”.

In this stage, I focus on the dedication required to rebuild a relationship after infidelity. We go through the importance of being dedicated to your decision to stay in the relationship and constantly reminding yourself of that commitment. I walk you through how to hold yourself accountable instead of constantly holding your partner accountable.

Read More
97. Girls Trips Saved My Marriage Pt 1: Why you need it
Karina F. Daves Karina F. Daves

97. Girls Trips Saved My Marriage Pt 1: Why you need it

In Part 4 of The Cheating Series, we’re talking about “The Dedication”.

In this stage, I focus on the dedication required to rebuild a relationship after infidelity. We go through the importance of being dedicated to your decision to stay in the relationship and constantly reminding yourself of that commitment. I walk you through how to hold yourself accountable instead of constantly holding your partner accountable.

Read More
96. The Cheating Series Pt 4: The Dedication
Karina F. Daves Karina F. Daves

96. The Cheating Series Pt 4: The Dedication

In Part 4 of The Cheating Series, we’re talking about “The Dedication”.

In this stage, I focus on the dedication required to rebuild a relationship after infidelity. We go through the importance of being dedicated to your decision to stay in the relationship and constantly reminding yourself of that commitment. I walk you through how to hold yourself accountable instead of constantly holding your partner accountable.

Read More